Conditioned Game: Adjacent areas - Juventus F.C. | YouCoach Skip to main content

Conditioned Game: Adjacent areas - Juventus F.C.

Conditioned Game: Adjacent areas - Juventus F.C.

 
Goal
Equipment
  • 7 vests
  • 2 goals
  • Sufficient balls for continuity
  • Markers
Preparation
  • Playing area: 90x56 meters
  • Players: 14+2 goal keepers
  • Running time: 12 minutes
  • Series: 2 of 10 minutes with a 4 minutes pause in between
Summary Secondary Objectives
Conditioned game that helps develop aerobic power at a low intensity.
Speed stamina, Physical Training

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