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Reception in the "diamond"

Reception in the "diamond"

 
Goal
Equipment
  • 6 cones
  • Sufficient balls for continuity
Preparation
  • Playing area: 10x10 meters
  • Players: 3
  • Duration: 14 minutes
  • Series: 4 series of 3 minutes with a 30 seconds pause of passive recovery between series
Summary Secondary Objectives
Exercise that allows players to improve the technical skill of pass and oriented control
Oriented control moving towards the ball, Opening up oriented control, Closing oriented control, Oriented control with the outside of the foot, Dribbling with changes in direction, Short pass

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