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Cognitive and technical circuit: three in a row

Cognitive and technical circuit: three in a row

 
Goal
Equipment
  • 7 markers
  • 15 cones (3 blue, 3 red, 3 yellow, 3 green e 3 orange)
  • 13 hoops (1 blue, 1 green, 1 red e 10 yellow)
  • 3 poles
  • 12 vests (6 red and 6 yellow)
  • sufficient balls to ensure continuity
Preparation
  • Playing area: 30x20 meters
  • Players: 12
  • Duration: 21 minutes
  • Series: 3 series of 5 minutes with 2 minutes of passive recovery
Summary Secondary Objectives
Technical circuit with visual and auditory elements to stimulate the cognitive capabilities in young players
Cognitive, Dribbling

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